- Nov 1, 2018
Don't Skip Legs Day!
How many single leg heel raises can you do? Herbert-Losier et al (2017) studied over 500 healthy active people and found the following...
- Oct 19, 2018
11+ Kids Injury Prevention Program Resource
Do you work with young soccer players? Do you know that there is a youth-specific injury prevention program called the "11+ Kids" thats...
- Sep 30, 2018
The Beauty of Saying "Yes"..
I sometimes get asked about how I got into presenting on the topic of ACL injuries. I tell them that it started with the word "YES". It's...
- Sep 29, 2018
Australia: We Have A Problem.
In Australia, we have an ACL problem; and I'm trying my best to do something about it. Over the last 15yrs, we have seen the number of...
- Sep 22, 2018
Free Online ACL Resources!
As a busy clinician, it can be very difficult at times to stay up to date with the latest research in the area of ACL management. Not...
- Jun 28, 2018
ACL Injury: Why me? Why now?
I had an interesting discussion over on LinkedIn recently about how ACL injuries occur despite the player performing the same change of...
- Mar 20, 2018
Strengthening vs Stretching
Was really interesting seeing people's responses, discussions and questions raised from last night's post regarding stretching in...
- Feb 28, 2018
Injury Prevention Equals Performance Enhancing
Summer sports are nearing an end and across Australia, participation in winter sports such as AFL, soccer and netball at all ages and...
- Nov 21, 2017
ACL Conference Recap
Last weekend I was asked to present at an ACL Conference organised by the La Trobe University Sports and Exercise Medicine Research...
- Nov 15, 2017
4 Simple Ways To Improve ACL Injury Outcomes
If you have an interest in ACL injury rehabilitation and improving your patient/athlete outcomes, I have made it very easy for you to...