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Mick Hughes:
Sports & Exercise Physiotherapist
M. Sports Physio, B. Physio, B.Ex. Sci.

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Melbourne ACL Rehabilitation Guide

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Strengthening vs Stretching

Mick Hughes

Mar 20, 2018

Strengthening vs Stretching

Was really interesting seeing people's responses, discussions and questions raised from last night's post regarding stretching in...

Featured Posts

ACL Conference Recap

Nov 21, 2017

ACL Conference Recap

ACL Rehab: Compliance, Time & Quality = Improved Outcomes.

Oct 12, 2017

ACL Rehab: Compliance, Time & Quality = Improved Outcomes.

Return to Sport Following ACL Reconstruction in Young Athletes

Oct 29, 2016

Return to Sport Following ACL Reconstruction in Young Athletes

Hamstring Injuries: A Review of the Recent Literature

Jun 19, 2016

Hamstring Injuries: A Review of the Recent Literature

Pre-operative Physiotherapy For ACL Injury

May 13, 2016

Pre-operative Physiotherapy For ACL Injury

Recent Posts

25 recent ACL papers that will improve your clinical practice

25 recent ACL papers that will improve your clinical practice

Jan 13, 2023

Sports Medicine Australia 2022 Conference Recap

Sports Medicine Australia 2022 Conference Recap

Nov 24, 2022

Barriers and Facilitators to ACLR Rehab

Barriers and Facilitators to ACLR Rehab

Sep 8, 2021

Soleus Strengthening for ACL Rehab

Soleus Strengthening for ACL Rehab

Sep 8, 2021

Calf Capacity and Normative Values

Calf Capacity and Normative Values

Sep 8, 2021

Mental and Physical Breaks From ACL Rehab

Mental and Physical Breaks From ACL Rehab

Sep 8, 2021

Copenhagen Adductor Strengthening Exercise

Copenhagen Adductor Strengthening Exercise

Sep 8, 2021

Can the ACL Spontaneously Heal After Rupture?

Can the ACL Spontaneously Heal After Rupture?

Sep 8, 2021

Single Leg Vertical Hop Assessment for ACLR Athletes

Single Leg Vertical Hop Assessment for ACLR Athletes

Sep 8, 2021

Cross Education for ACL Rehab

Cross Education for ACL Rehab

Sep 8, 2021

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