Mick Hughes:
Sports & Exercise Physiotherapist
M. Sports Physio, B. Physio, B.Ex. Sci.

Regardless of the sport you look after or are involved in, be aware of SUBSEQUENT injury! Not RECURRENCE of a previous injury, but an...

In a study of ACL reconstructed patients, those that could do at least 22 single leg rises had better knee-related quality of life at 1...

During the late 90’s and early 2000’s in the USA, the cost of treating ankle sprains was estimated to be $US2 billion dollars per year...

As the hangovers clear on yet another festive season, I thought that I would get in early and write a blog on New Year's resolutions....

I wrote a blog recently called When can I return to sport after ACL surgery?. It summarised two recent articles by Grindem et al (2016)...

For the last 4 days I have been at the Sports Medicine Australia Conference here in Melbourne. I thoroughly enjoy the SMA Conference. It...

I’ve been writing about sports injury and performance for a few months now, so I thought I would change my tact for a moment. Rather than...

With all these amazing Olympic performances going on at the moment, I frequently get the urge to put my 18 month-old daughter into her...

Ahhhh the Olympic Games.. The time of year where elite athletes get to become walking billboards to the masses for all kinds of products,...

Last week I blogged about individual performances in team sports following ACL reconstruction. As you may remember, there were examples...