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![Injury Prevention Program Resources](https://static.wixstatic.com/media/04409a_3e23ecc9c6c44dad93f5dbd7e3ea957f~mv2.jpg/v1/fill/w_346,h_260,fp_0.50_0.50,q_90,enc_auto/04409a_3e23ecc9c6c44dad93f5dbd7e3ea957f~mv2.webp)
Mick Hughes
- Aug 11, 2019
Injury Prevention Program Resources
If you haven't already figured out by now, I like to blog about reducing injury risk in young athletes. You've probably also heard me...
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![Injury Prevention Programs/Performance Enhancement Programs: Secrets To Their Success.](https://static.wixstatic.com/media/04409a_bae40d0b4ee64a2c81da19710c7fa0dd~mv2.jpg/v1/fill/w_346,h_260,fp_0.50_0.50,q_90,enc_auto/04409a_bae40d0b4ee64a2c81da19710c7fa0dd~mv2.webp)
Mick Hughes
- May 25, 2017
Injury Prevention Programs/Performance Enhancement Programs: Secrets To Their Success.
It is well established that "Injury Prevention Programs" reduce ACL injury and all knee injuries by 50%, ankle injuries by 40% and all...
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![Injury Prevention vs Performance Enhancement](https://static.wixstatic.com/media/04409a_486beffe1e5b4a8d8da0196a56f6515b~mv2.jpg/v1/fill/w_346,h_260,fp_0.50_0.50,q_90,enc_auto/04409a_486beffe1e5b4a8d8da0196a56f6515b~mv2.webp)
Mick Hughes
- May 25, 2017
Injury Prevention vs Performance Enhancement
2 recent studies have shed light on the positive effects of "Injury Prevention Programs" on performance outcome measures. Anecdotally, we...
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![Kids need to work, eat, rest and play](https://static.wixstatic.com/media/04409a_3e900213a29440a88f77567e87801bcb~mv2.jpg/v1/fill/w_346,h_260,fp_0.50_0.50,q_90,enc_auto/04409a_3e900213a29440a88f77567e87801bcb~mv2.webp)
Mick Hughes
- May 23, 2017
Kids need to work, eat, rest and play
When it comes to injury prevention (performance enhancement), simple is always best. Here are 2 perfect examples of what happens when you...