Mick Hughes
Sep 7, 2021
Hop Test Benchmarks
It wasnt the main purpose of the study, but van Melick et al (2019) reported some nice benchmarks for young, male ACLR patients to strive...
Mick Hughes
Sep 7, 2021
Return to Sport Following ACL Reconstruction
It's widely accepted now that passing criteria before returning to sport following ACLR is best practice and is associated with better...
Mick Hughes
Sep 7, 2021
Managing Expectations Following ACL Injury
It's important that we are having honest discussions with our ACLR patients about what the chances are of them returning to pre-injury...
Mick Hughes
Sep 7, 2021
Reducing 2nd ACL Injury Risk
Here is a really interesting paper with some surprising findings. 192 young , highly active ACLR athletes (ave age 21yrs, Tegner Activity...
Mick Hughes
Sep 7, 2021
Pre-op ACLR Rehab Program
There's often a belief that the knee has to be rested following ACL injury. However there's strong evidence that supports high load...
Mick Hughes
Sep 7, 2021
ACL Rehab Program
Once the knee has settled following ACL injury, consistent evidence that we're seeing in the ACL literature from the Delaware-Oslo ACL...
Mick Hughes
Sep 7, 2021
Do You Assess Joint Hypermobility?
The Beighton Score is the most commonly reported measurement tool for differentiating between those with and without Generalised Joint...
Mick Hughes
Sep 7, 2021
ACLR or Non-op Management?
10 years on from the game-changing research from Frobell and colleagues who showed that non-operative management of ACL injuries can be...
Mick Hughes
May 23, 2017
Kids need to work, eat, rest and play
When it comes to injury prevention (performance enhancement), simple is always best. Here are 2 perfect examples of what happens when you...
