Mick Hughes
- Aug 11, 2019
Injury Prevention Program Resources
If you haven't already figured out by now, I like to blog about reducing injury risk in young athletes. You've probably also heard me bang on occasionally about how we should start calling Injury Prevention Programs, Performance Enhancing Programs, right? Sorry, but I'm not sorry. I'm not sorry because things need to change. And fast. Injury rates in young athletes, particular serious injury like ACL tears, are increasing; when as many as 50% of them could have been avoided w
