Mick Hughes
- Sep 8, 2021
Mental and Physical Breaks From ACL Rehab
Usually between months 3-4 post-op ACLR rehab, I'll notice patients getting SICK or SORE; and it's usually a sign that they're cooked and...
Mick Hughes
- May 23, 2017
Kids need to work, eat, rest and play
When it comes to injury prevention (performance enhancement), simple is always best. Here are 2 perfect examples of what happens when you...
