top of page
Mick Hughes:
Sports & Exercise Physiotherapist
M. Sports Physio, B. Physio, B.
Ex. Sci.
Make Face to Face Appointment
Telehealth Consultation Enquiry
Melbourne ACL Rehabilitation Guide
Follow Me
8 Simple Ways To Keep You Exercising in The New Year!
As the hangovers clear on yet another festive season, I thought that I would get in early and write a blog on New Year's resolutions....
Mick Hughes
Dec 26, 2016
Featured Posts
ACL Conference Recap
Nov 21, 2017
ACL Rehab: Compliance, Time & Quality = Improved Outcomes.
Oct 12, 2017
Return to Sport Following ACL Reconstruction in Young Athletes
Oct 29, 2016
Hamstring Injuries: A Review of the Recent Literature
Jun 19, 2016
Pre-operative Physiotherapy For ACL Injury
May 13, 2016
Recent Posts
25 recent ACL papers that will improve your clinical practice
Jan 13, 2023
Sports Medicine Australia 2022 Conference Recap
Nov 24, 2022
Barriers and Facilitators to ACLR Rehab
Sep 8, 2021
Soleus Strengthening for ACL Rehab
Sep 8, 2021
Calf Capacity and Normative Values
Sep 8, 2021
Mental and Physical Breaks From ACL Rehab
Sep 8, 2021
Copenhagen Adductor Strengthening Exercise
Sep 8, 2021
Can the ACL Spontaneously Heal After Rupture?
Sep 8, 2021
Single Leg Vertical Hop Assessment for ACLR Athletes
Sep 8, 2021
Cross Education for ACL Rehab
Sep 8, 2021
Archive
January 2023
(1)
1 post
November 2022
(1)
1 post
September 2021
(31)
31 posts
July 2020
(1)
1 post
December 2019
(1)
1 post
November 2019
(1)
1 post
August 2019
(1)
1 post
January 2019
(1)
1 post
December 2018
(4)
4 posts
November 2018
(6)
6 posts
October 2018
(1)
1 post
September 2018
(2)
2 posts
March 2018
(1)
1 post
February 2018
(1)
1 post
November 2017
(1)
1 post
October 2017
(2)
2 posts
September 2017
(1)
1 post
July 2017
(1)
1 post
June 2017
(4)
4 posts
May 2017
(7)
7 posts
March 2017
(1)
1 post
December 2016
(1)
1 post
October 2016
(2)
2 posts
September 2016
(1)
1 post
August 2016
(2)
2 posts
July 2016
(4)
4 posts
June 2016
(7)
7 posts
May 2016
(9)
9 posts
March 2016
(1)
1 post
Search By Tags
ACL
(30)
30 posts
BFR
(1)
1 post
Injury
(16)
16 posts
Knee
(23)
23 posts
Physio
(32)
32 posts
Rehabilitation
(29)
29 posts
Return To Sport
(17)
17 posts
Squats
(1)
1 post
Star Excursion Balance Test
(1)
1 post
Strength
(13)
13 posts
adolescent
(9)
9 posts
adolescents
(2)
2 posts
ankle
(1)
1 post
hamstring
(1)
1 post
hop tests
(7)
7 posts
injury prevention
(14)
14 posts
load management
(2)
2 posts
nutrition
(1)
1 post
performance
(3)
3 posts
performance enhancement
(4)
4 posts
sleep
(2)
2 posts
Follow Me
HOME
ABOUT MICK
CONTACT DETAILS
More
Use tab to navigate through the menu items.
bottom of page
