Mick Hughes
- Sep 8, 2021
Barriers and Facilitators to ACLR Rehab
In a recent survey of 304 non-professional ACLR patients (90% of respondents Australian, nearly 60% female and at the time of surgery...
Mick Hughes
- Sep 8, 2021
Soleus Strengthening for ACL Rehab
I know I bang on A LOT about how important the quads are for ACL rehab (and this won't change anytime soon), but another muscle we need...
Mick Hughes
- Sep 8, 2021
Mental and Physical Breaks From ACL Rehab
Usually between months 3-4 post-op ACLR rehab, I'll notice patients getting SICK or SORE; and it's usually a sign that they're cooked and...
Mick Hughes
- Sep 8, 2021
Can the ACL Spontaneously Heal After Rupture?
Yes, it can. But it's a highly debated topic. Historically, it's believed that ACL healing is impeded by 2 main biological factors: 1)...
Mick Hughes
- Sep 8, 2021
Single Leg Vertical Hop Assessment for ACLR Athletes
Do you measure vertical jump/hop ability? This recent paper by Ebert et al (2021) on commonly used hop tests following ACL...
