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Mick Hughes:
Sports & Exercise Physiotherapist
M. Sports Physio, B. Physio, B.
Ex. Sci.
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Melbourne ACL Rehabilitation Guide
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Plyometric Training
It's well established that Plyometrics enhance physical performance, but when prescribed correctly, they have also been shown to...
Mick Hughes
Sep 18, 2017
Featured Posts
ACL Conference Recap
Nov 21, 2017
ACL Rehab: Compliance, Time & Quality = Improved Outcomes.
Oct 12, 2017
Return to Sport Following ACL Reconstruction in Young Athletes
Oct 29, 2016
Hamstring Injuries: A Review of the Recent Literature
Jun 19, 2016
Pre-operative Physiotherapy For ACL Injury
May 13, 2016
Recent Posts
25 recent ACL papers that will improve your clinical practice
Jan 13, 2023
Sports Medicine Australia 2022 Conference Recap
Nov 24, 2022
Barriers and Facilitators to ACLR Rehab
Sep 8, 2021
Soleus Strengthening for ACL Rehab
Sep 8, 2021
Calf Capacity and Normative Values
Sep 8, 2021
Mental and Physical Breaks From ACL Rehab
Sep 8, 2021
Copenhagen Adductor Strengthening Exercise
Sep 8, 2021
Can the ACL Spontaneously Heal After Rupture?
Sep 8, 2021
Single Leg Vertical Hop Assessment for ACLR Athletes
Sep 8, 2021
Cross Education for ACL Rehab
Sep 8, 2021
Archive
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ACL
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32 posts
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Return To Sport
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Star Excursion Balance Test
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Strength
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adolescent
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adolescents
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ankle
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hamstring
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hop tests
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injury prevention
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load management
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nutrition
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performance
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