Mick Hughes:
Sports & Exercise Physiotherapist
M. Sports Physio, B. Physio, B.Ex. Sci.

So I'm going to temporarily turn my attention from ACL injuries, to resistance training in runners. Or specifically, lack thereof. The...

This question is one that I get asked often by patients who are planning surgery after rupturing their ACL. Unfortunately for my...

I shared a link to a paper on LinkedIn recently regarding landing technique in adolescent females during a growth spurt. This research...

Concussion is a hot topic in sporting circles at the moment. It has gained a lot of media attention recently, and there has been a HUGE...

I am probably wearing my Exercise Physiologist hat, more so than my Physiotherapist hat as I write this post today, but I think us...

For those of you that know me well, you would know that I've got a special interest in the adolescent athletic population. Now I know...

Earlier this month I shared a post about the financial cost of sporting injuries to teenage kids in Victoria between 2004-10. It's scary....

Earlier on this week I wrote a blog on Load Management, specifically on the topic of the acute to chronic workload ratio (ACWR). As...

I often get asked by my patients how to best manage their injuries at home or in the gym. The question that they often ask is: Should I...

I had a patient present last week who hurt her knee in the first few minutes of a social game of basketball. She reported that she was...