top of page
  • Mick Hughes

ACL Reconstruction Rehab Exercises

What are the best exercises for ACLR rehab? This is a question I get asked every week. My response is always the same, "It depends"

Exercises change as rehab progresses and every ACLR patient needs an individualised exercise plan to get them back to the activities that they want to participate in. However, if you're struggling for ideas, I've compiled a few of my favorite exercises into a video (in no particular order) to get the knee going during different phases of rehab following ACL reconstruction. 

To watch the whole video, click on the link below ⬇️⬇️

If you're interested in ACL rehab, or going through ACL rehab yourself, consider signing up to my online ACL Masterclass here

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page