Mick Hughes
- Sep 7, 2021
Adductor Squeeze Test for Groin Injury
A great quick screen you can use to assess function in your athletes with adductor-related or hip-related groin pain. Red light: The...
Mick Hughes
- Sep 7, 2021
Reducing 2nd ACL Injury Risk
Here is a really interesting paper with some surprising findings. 192 young , highly active ACLR athletes (ave age 21yrs, Tegner Activity...
Mick Hughes
- Sep 7, 2021
Foot Position Influences Hamstring Activity
Can foot position influence hamstring muscle activity? In some exercises, yes it can. In this fascinating paper by Beuchat & Maffiuletti...
Mick Hughes
- Sep 7, 2021
Normative Hop Test Data
A battery of 4 single-leg hop tests are commonly used to evaluate readiness to return to training and sport in ACL injured athletes....
Mick Hughes
- Jul 13, 2017
ACL Rehab: Make it EPIC!
EPIC is probably the least likely word one would use to describe ACL injury and ACL rehab, but EPIC is the word you should start getting...