Mick Hughes:
Sports & Exercise Physiotherapist
M. Sports Physio, B. Physio, B.Ex. Sci.

A great quick screen you can use to assess function in your athletes with adductor-related or hip-related groin pain. Red light: The...

Here is a really interesting paper with some surprising findings. 192 young , highly active ACLR athletes (ave age 21yrs, Tegner Activity...

Can foot position influence hamstring muscle activity? In some exercises, yes it can. In this fascinating paper by Beuchat & Maffiuletti...

A battery of 4 single-leg hop tests are commonly used to evaluate readiness to return to training and sport in ACL injured athletes....

I've previously posted about the single leg hop test and its role in the decision-making process regearding return to sport following...

Last week I shared a simple clinical test (Star Excursion Balance Test) that can be used to help guide the decision-making process around...

What tests do you use to guide your patient's/athlete's return to sport following lower limb injury; such as ankle sprains or knee/hip...