Mick Hughes
- Sep 7, 2021
Adductor Squeeze Test for Groin Injury
A great quick screen you can use to assess function in your athletes with adductor-related or hip-related groin pain. Red light: The...
Mick Hughes
- Sep 7, 2021
Reducing 2nd ACL Injury Risk
Here is a really interesting paper with some surprising findings. 192 young , highly active ACLR athletes (ave age 21yrs, Tegner Activity...
Mick Hughes
- Sep 7, 2021
Foot Position Influences Hamstring Activity
Can foot position influence hamstring muscle activity? In some exercises, yes it can. In this fascinating paper by Beuchat & Maffiuletti...
Mick Hughes
- Sep 7, 2021
Normative Hop Test Data
A battery of 4 single-leg hop tests are commonly used to evaluate readiness to return to training and sport in ACL injured athletes....
Mick Hughes
- Jun 18, 2017
Return To Sport Test: The Hop Test Battery.
I've previously posted about the single leg hop test and its role in the decision-making process regearding return to sport following...
Mick Hughes
- Jun 12, 2017
Return to Sport Testing: Single Leg Hop Test.
Last week I shared a simple clinical test (Star Excursion Balance Test) that can be used to help guide the decision-making process around...
Mick Hughes
- Jun 8, 2017
Return To Sport Tests: The Star Excursion Balance Test.
What tests do you use to guide your patient's/athlete's return to sport following lower limb injury; such as ankle sprains or knee/hip...
