Mick Hughes
May 19, 2016
Load Management Part 2: The Effects of Detraining
Earlier on this week I wrote a blog on Load Management, specifically on the topic of the acute to chronic workload ratio (ACWR). As...
Mick Hughes
Mar 27, 2016
Load Management Part 1: Overuse or Under-prepared?
Last weekend I attended the "Mastering Load Symposium" in Melbourne and I found it to be one of the most valuable weekend courses that I...
