Mick Hughes
- Sep 7, 2021
Reducing 2nd ACL Injury Risk
Here is a really interesting paper with some surprising findings. 192 young , highly active ACLR athletes (ave age 21yrs, Tegner Activity...
Mick Hughes
- Sep 7, 2021
Hamstring Rehab Program
Ryan Timmins and colleagues have produced a tremendous body of work in the hamstring injury rehab and injury prevention space. Timmins et...
Mick Hughes
- Sep 7, 2021
Pre-op ACLR Rehab Program
There's often a belief that the knee has to be rested following ACL injury. However there's strong evidence that supports high load...
Mick Hughes
- Sep 7, 2021
ACL Rehab Program
Once the knee has settled following ACL injury, consistent evidence that we're seeing in the ACL literature from the Delaware-Oslo ACL...
Mick Hughes
- Sep 7, 2021
Do You Assess Joint Hypermobility?
The Beighton Score is the most commonly reported measurement tool for differentiating between those with and without Generalised Joint...