Mick Hughes
- Sep 8, 2021
Intramuscular Tendon Tears of the Hamstrings
Pollock et al just published a brilliant piece of research in British Journal of Sports Medicine (BJSM) highlighting that injuries to the...
Mick Hughes
- Sep 7, 2021
Hamstring Rehab Program
Ryan Timmins and colleagues have produced a tremendous body of work in the hamstring injury rehab and injury prevention space. Timmins et...
Mick Hughes
- Sep 7, 2021
Foot Position Influences Hamstring Activity
Can foot position influence hamstring muscle activity? In some exercises, yes it can. In this fascinating paper by Beuchat & Maffiuletti...
Mick Hughes
- Sep 7, 2021
Nordic Hamstring Exercise in Females
In one of the first research trials of its kind, the Nordic Hamstring exercise was studied in a group of professional female soccer...
