July 16, 2017

I frequently hear that "time" is a barrier to exercise compliance. Another common issue with exercise is that, some people don't know if they're exercising hard enough. So I have thought of a novel way to increase the appropriate amount of physical activity for those w...

July 13, 2017

EPIC is probably the least likely word one would use to describe ACL injury and ACL rehab, but EPIC is the word you should start getting familiar with, particularly if you want to reduce the chances of you or your patient sustaining a 2nd ACL injury.

When I refer to EPI...

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November 20, 2017

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