July 26, 2016

Last week I blogged about individual performances in team sports following ACL reconstruction. As you may remember, there were examples of player’s careers thriving after ACL reconstruction, but unfortunately for some athletes, it was the start of a decline in performa...

July 18, 2016

I’ve written quite a bit in the past about ACL injury; at-risk age groups, risk factors, when is it safe to return to sport following ACL surgery and ACL prevention programs – just to name a few (see blog for past posts - http://www.mickhughes.physio/#!blog/a7skm) . Th...

July 16, 2016

It was only a few years ago that the world was struck down with "Nintendo Wii-itis". Now with the world wide phenomenon Pokémon Go app growing in popularity by the day, I think it's only a matter of time before GP clinics and physiotherapy practices around the world ar...

July 9, 2016

It’s a little bit ironic that I write this blog about the negative effects of poor sleep quality on injury, illness and sports performance when I barely scrape together 6 hours sleep a night due to my darling 18-month old daughter’s sleeping habits. The only difference...

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